Homemade Rice Milk Recipe – Allergy-Friendly, Dairy-Free, and Delicious
Rice milk is one of the most inclusive and allergy-friendly plant-based milks available. It’s completely dairy-free, nut-free, soy-free, and gluten-free, making it a great option for individuals with dietary restrictions or sensitivities. Whether you’re vegan, lactose-intolerant, or simply looking for a gentle, light-tasting milk alternative, homemade rice milk is a fantastic choice.
With the Plantmilk’r - Nut, Oat & Soy Milk Maker, making fresh, warm, and creamy rice milk at home has never been easier. Unlike many other DIY methods, Plantmilk’r heats the rice to 100°C during the process, ensuring it’s safe to drink and ready to enjoy—all in just one touch.
Why Choose Rice Milk?
Rice milk has a naturally sweet taste and smooth texture, making it an excellent addition to both sweet and savory recipes. It’s a popular choice for those avoiding allergens or seeking a low-fat, low-protein, and cholesterol-free milk alternative.
Benefits of Rice Milk:
✅ Free from top allergens – no dairy, soy, gluten, or nuts
✅ Naturally sweet – no added sugar needed
✅ Low in fat and easy to digest
✅ Mild flavor – perfect for cereals, baking, and cooking
✅ Plant-based and vegan-friendly
✅ Budget-friendly – just a small amount of rice goes a long way
What Does Rice Milk Taste Like?
Homemade rice milk is light, slightly sweet, and pleasantly neutral. It doesn’t have the nuttiness of almond or the earthiness of hemp—making it ideal for those who prefer a subtle flavor. Its smooth consistency makes it especially good for drinking on its own, pouring over cereal, or using in creamy sauces.
Easy Homemade Rice Milk Recipe
Making rice milk at home is quick and simple with the Plantmilk’r rice milk maker. It automatically cooks the rice during the blending process, taking care of both safety and taste.
Ingredients:
- 2 tablespoons white rice, rinsed
- 1–2 pitted dates (depending on your preferred sweetness level)
- A pinch of salt
- 1.5 cups filtered water
Optional Add-Ins for Flavour Variety:
- ¼ tsp vanilla extract for a subtle aroma
- 1 tsp cinnamon for a warm spiced version
- ½ tbsp maple syrup or agave nectar as an alternative to dates
How to Make Rice Milk with the Plantmilk’r - Nut, Oat & Soy Milk Maker
Follow these simple steps to create fresh, delicious rice milk right at home:
Instructions:
- Rinse 2 tablespoons of white rice under cool water to remove excess starch
- Add the rinsed rice, date(s), salt, and water to your Plantmilk’r rice milk maker
- Select the ‘Soy / Rice’ setting and press start
- The machine will heat and blend the mixture, bringing it to 100°C to ensure the rice is fully cooked and safe to consume
- Once the cycle is complete (approximately 20 minutes), let the rice milk cool for 5–10 minutes
- Serve warm, or pour into a clean glass jar and refrigerate for up to 4 days
Nutritional Highlights of Rice Milk
Rice milk is naturally lower in fat and protein compared to other plant milks, making it a gentle choice for people with sensitive digestion. It's also naturally sweet, which reduces the need for added sugar.
Key Nutrients:
- Provides quick energy from complex carbs
- A good source of vitamin B6 and magnesium (depending on rice variety)
- Naturally cholesterol-free
- Low in allergens – ideal for people with multiple food sensitivities
How to Use Homemade Rice Milk
Thanks to its neutral flavor and smooth consistency, rice milk is incredibly versatile. Here are just a few ways to use it:
🥣 Poured over cereal, oats, or granola
☕ In coffee, lattes, or matcha
🍰 In baking – muffins, cakes, and pancakes
🍲 In soups and creamy sauces
🍓 In smoothies or protein shakes
🍮 As a base for puddings and other desserts
Its naturally sweet profile also makes it a favorite with children and anyone new to plant-based milks.
Why Make Rice Milk at Home with Plantmilk’r - Nut, Oat & Soy Milk Maker?
The Plantmilk’r rice milk machine is the ultimate kitchen tool for plant-based living. Designed for convenience, safety, and optimal taste, it simplifies the process of making all kinds of dairy-free milks—including rice, almond, oat, soy, cashew, hemp, and more.
Benefits of Using the Plantmilk’r:
⏱️ Hands-free operation – just add ingredients and press start
🔥 Heats to 100°C – safe cooking for rice and soy
🧼 Easy to clean – includes self-clean function
🧠 Pre-programmed functions for different milk types
🌱 Eco-conscious – no packaging waste, fewer food miles
🥛 Customisable – adjust ingredients to your taste and dietary needs
Skip the Store-Bought Cartons – Make Your Own Fresh Rice Milk
Forget the long ingredient lists and preservatives in store-bought rice milk. With the Plantmilk’r - Nut, oat & Soy Milk Maker, you can enjoy clean, homemade rice milk that’s fresh, safe, and delicious—every single time. Whether you're looking for a gentle milk for allergies, or just want to reduce your intake of processed foods, this recipe is a great place to start.
👉 Shop the Plantmilk’r now and start creating fresh, allergen-free rice milk from the comfort of your kitchen!
